which is the best keto diet
For a 2000-calorie diet, this interprets to about 165 grams Fats, 40 grams carbohydrate, and seventy five grams protein. The protein sum on the ketogenic diet is retained moderate compared with other small-carb high-protein diets, because eating a lot of protein can prevent ketosis. The amino acids in protein might be converted to glucose, so a ket